Cooking - Dinner - Asparagus, Mushrooms & Harvest Grains

Perfect "On the road" or at home meal:

One of our favorites... just chop up some mushrooms and asparagus (cut the tough bottom ends off and toss away) , saute in some olive oil and 1 tablespoon of fake butter until tender; 10 minutes or so. I like to add a splash of white wine at the end to deglaze the pan and get all the good bits off the bottom. Season to taste - Pepper, Mrs. Dash etc...

The Harvest grains came from Trader Joe's but any grains will do: Boil 2 cups Veggie Stock (home made or store bought) add 1 cup grains, simmer and cook for 10 minutes (or whatever the directions say) stirring frequently so grains don't stick to the bottom of the pot.

• Combine the two and you are ready for one fantastic and healthy meal!