Food Prep - Groceries : $ 27 a Week for Two

No Coupons Needed....

Bargains await you as your local produce market !

Seriously - This is our typical Saturday morning routine; Stop by our local produce store and pick up a box of veggies; today's total cost equals $27. 

• The actual total cost is $18 since we'll turn whatever we don't use into three litters of Vegetable stock (saving $9 from buying the store bought versions )
• For two - that comes out to $2.58 per day per person for the majority of our Nutrients and Protein

Of course spices, frozen fruits (buy new every three weeks) and other items will complement/ add cost, but you have to admit this is a very good deal considering the overall cost and health benefits.